GALLERY

We love to show off all the fun activities we do like gymnastics, ninja kids, cheerleading and school clubs and regularly post on Facebook and Instagram. With parent’s permission, we also post lots of videos and pictures of the kid’s progress and fun!

OUR INSTAGRAM

rocketyouthsports

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Ninja kids 🥷 Animal movements are perfect for

Ninja kids 🥷 Animal movements are perfect for building up strength in your legs! 🙌 Follow the video the perfect your bunny 🐰, duck 🦆 and ape 🦍 movements! If you have a go at doing these skills make sure that you have enough space and that there is always parent/guardian supervision ✅ Don’t forget to send us in any pictures or videos of you giving this a go, we would love to see them! 📸

Dance techniques! Learn how to perfect your kick

Dance techniques! Learn how to perfect your kicks, jumps and sassy walks 💃 Once you have had a go at working on these 3 skills see if you can put them together into a routine with some other dance moves/ skills you might already know! ⭐️ If you have a go at doing these skills make sure that you have enough space and that there is always parent/guardian supervision ✅ Don’t forget to send us in any pictures or videos of you giving this a go, we would love to see them! 📸

How high can you jump? 🤩 Follow these videos t

How high can you jump? 🤩 Follow these videos to try and improve your jumps, timing and strength. These jumps are not only perfect for cheerleaders but can also help to improve your ninja kids, dance and gymnastics skills. 🙌 If you have a go at doing these skills make sure that you have enough space and that there is always parent/guardian supervision. Don’t forget to send us in any pictures or videos of you giving this a go, we would love to see them! 📸

Midweek gymnastics session 🤸‍♀️ What y

Midweek gymnastics session 🤸‍♀️ What you will need: something to make a beam/line on the floor - tape, string, a dressing gown belt or follow the lines on your tiled or wooden floor! Once you have had a go at working on these 3 skills see if you can put them together into a routine with some other gymnastics skills, jumps and dance moves you might already know! ⭐️ If you have a go at doing these skills make sure that you have enough space and that there is always parent/guardian supervision ✅ Don’t forget to send us in any pictures or videos of you giving this a go, we would love to see them! 📸

Happy Monday! 🌈 We’re starting of the week w

Happy Monday! 🌈 We’re starting of the week with some ninja kids partner balances! These are perfect for building up your strength and having some fun 🥷 If you have a go at doing these partner stunts, make sure that you have enough space and that there is always parent/guardian supervision ✅ Don’t forget to send us in any pictures or videos of giving this a go, we’d love to see them! 📸

With another national lockdown announced on Monday

With another national lockdown announced on Monday we have had to close our doors again 😢 with all the great progress the children have been making this year, we have decided that we would use this time to post regular tips and drills as well as fun games and challenges throughout this lockdown period to help improve and maintain your children’s skills and keep them keep active while they are at home! Although we can’t stop the kids bickering, making a mess or being noisy while you work from home, we do hope these activities will at least keep them entertained for long enough for you to sit down and enjoy a cup of tea! ☕️

Happy new year! 💫 With all the worry, uncertai

Happy new year! 💫 With all the worry, uncertainty and changes that came with 2020, we’re all looking forward to a brighter 2021! Thank you to all of our dancers, gymnasts, ninja kids and cheerleaders who have worked so hard and made so much progress this year despite everything going on. From online classes to covid adapted in person classes, we could not be more proud of you! ⭐️

Merry Christmas from Stephen and everyone at Rocke

Merry Christmas from Stephen and everyone at Rocket Youth Sports! 🎅🏻🎄

<img class="lazyload" src="https://i2.wp.com/www.rocketyouthsports.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png?ssl=1" alt="Merry Christmas from Stephen and everyone at Rocket Youth Sports! 🎅🏻🎄" data-recalc-dims="1">

🥷 NEW CLASS 🥷 We are so excited to announce

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ROCKET ALLSTARS CHEERLEADING INSTAGRAM

rocketallstars

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How high can you jump? 🤩 Follow these videos t

How high can you jump? 🤩 Follow these videos to try and improve your jumps, timing and strength 🙌 If you have a go at doing these skills make sure that you have enough space and that there is always parent/guardian supervision. Don’t forget to send us in any pictures or videos of you giving this a go, we would love to see them! 📸

Here are some stretches that are perfect for worki

Here are some stretches that are perfect for working on your splits while you are at home! 🏠 ⭐️ Make sure you do a few warm up exercises before you start stretching ⭐️ Try and hold each stretch for 10-30 seconds ⭐️ Try to do each stretch 2-3 times in a stretching session ⭐️ To maintain and improve your flexibility make sure you are stretching at least 1-2 times a week (the more the better!) Thanks to @blogilates for the stretches! 🌈

Smush? Smoosh? Squish? Crunch? Sponge? Whatever

Smush? Smoosh? Squish? Crunch? Sponge? Whatever you may call it, here are some tips to get the perfect load in! 👆 Even though we can’t stunt at the minute, you can still perfect these moves at home. Bases can use bean bags, water bottles or cans as weights and can practice getting into the correct load in position. Flyers can practice standing in the load in position and making sure that their body is aligned, body weight shifted slightly forward and arms straight ✅ Save this post for later and don’t forget to send us a picture if you give this a go at home! ⭐️

With another national lockdown announced on Monday

With another national lockdown announced on Monday we have had to close our doors again 😢 with all the great progress the children have been making this year, we have decided that we would use this time to post regular tips and drills as well as fun games and challenges throughout this lockdown period to help improve and maintain your children’s skills and keep them keep active while they are at home! Although we can’t stop the kids bickering, making a mess or being noisy while you work from home, we do hope these activities will at least keep them entertained for long enough for you to sit down and enjoy a cup of tea! ☕️

⭐️ Happy new year! ⭐️ This year has been

⭐️ Happy new year! ⭐️
This year has been full of ups and downs and lots of changes! Thank you to all of our cheerleaders who have worked so hard and have made so much progress this year despite everything going on. From online classes to covid adapted stunting and tumbling, we could not be more proud of you! ⭐️

Merry Christmas from Stephen and everyone at Rocke

Merry Christmas from Stephen and everyone at Rocket Allstars! ⛄️🎅🏻🎄

<img class="lazyload" src="https://i2.wp.com/www.rocketyouthsports.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png?ssl=1" alt="Merry Christmas from Stephen and everyone at Rocket Allstars! ⛄️🎅🏻🎄" data-recalc-dims="1">

Jets have been working hard on their cartwheel cou

Jets have been working hard on their cartwheel counts and we could not be more proud! ⭐️

<img class="lazyload" src="https://i2.wp.com/www.rocketyouthsports.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png?ssl=1" alt="Jets have been working hard on their cartwheel counts and we could not be more proud! ⭐️" data-recalc-dims="1">

This week we have been focusing on knee stunts at

This week we have been focusing on knee stunts at our competition and recreational classes and we could not be more proud of our cheerleaders 🙌 Well done everyone for working super hard and it is great to see so much improvement every week! 🤩

...AND WE’RE BACK!! (again) Our cheerleading cl

...AND WE’RE BACK!! (again) Our cheerleading classes will run again from Saturday 5th December 🙌 We will continue to follow government guidelines and procedures at all of our classes to keep everyone safe 📋 ✅

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Ask us anything!

Have any questions or would you just like more info? Then send us a message and we will get back to you straight away!

Ask us anything!

Have a question? Or would you just like more information? Then send us a message in the form below and we will get back to you straight away!

THANK YOU TO OUR SPONSORS

If you would like to sponsor us then please get touch via the contact form above! These companies have very kindly sponsored t-shirts and progress booklets, gaining exposure to hundreds of parents in their local area, as well as helping children participate in sport and activities!

Contact us

Sports We Offer

GYMNASTICS NINJA KIDS CHEERLEADING STREET DANCE BIRTHDAY PARTIES DRAMA MUSICAL THEATRE SCHOOL CLUBS MULTI-SPORTS MULTI-SKILLS DODGEBALL

Schools We work with

MEADOWDALE PRIMARY SCHOOL – DOVELANDS PRIMARY SCHOOL – ST LUKES C of E PRIMARY SCHOOL – KNIGHTON MEAD PRIMARY SCHOOL – MANOR HIGH SCHOOL – JUDGEMEADOW COMMUNITY COLLEGE – SAMWORTH ACADEMY – RUSHEY MEAD ACADEMY – MOAT COMMUNITY COLLEGE – ROBERT SMYTH ACADEMY

Ⓒ Rocket Youth Sports 2019 - All Rights Are Reserved - Company Number 11135073